Meet Mabel

Mabel began her yoga practice in 2007, seeking relief for a lower back injury.

Seeing considerable improvement and recognizing a significant change in all aspects of her life, she decided to become certified as a yoga instructor and share the benefits of the practice.

After completing a 200-hour certification with the International Yoga Yoghismo Association, she pursued a 120-hour Yoga Therapy diploma with the same school.

Mabel's practice continued to evolve, leading her to turn inward and pursue a 50-hour Yin Yoga certification with Bernie Clark and Diana Batts.

Mabel also works with the Backmitra. She completed a 100-hour Restorative Alignment training, a Pelvic Floor and Hypopressive training, and a Fascia and Trigger Points training, all with teacher Carmina Gorráez.